In this episode, we will explore the importance of shaping your self-image to create the life you desire. Here are three key points that we discuss today to help you cast a vision of the Woman you want to become:
1. Embrace Self-Reflection:
Take time for self-reflection and inner exploration. By understanding your values, beliefs, and desires, you can start aligning your self-image with your true aspirations. Suggestions include: journaling, meditation, or visualization exercises to gain clarity on who you want to be.
2. Cultivate Positive Self-Talk:
Practice positive self-talk and affirmations daily. Replace self-limiting beliefs with empowering statements that reflect your ideal self. By consistently reinforcing positive messages, you can shift your mindset and elevate your self-image to attract abundance and opportunities into your lives.
3. Feel it
Embody the qualities of the person you aspire to be. Visualize yourself living the life you desire and take actions aligned with that vision. By stepping into the role of your ideal self and behaving accordingly, you can start creating your dreams and creating the reality you envision.
By embracing these practices and actively shaping your self-image, as a woman over 40 you can raise your vibration, attract success and abundance, and ultimately live a life filled with purpose, joy, and fulfillment.
About Sheri Brasier:
Sheri Brasier (Bray-zure) is a boy mom, wife, entrepreneur, motivational speaker and Advanced Certified Life & Style Coach. She is passionate about helping women build their self image, love their life and who they are, and express themselves through their personal style.
She certified through the Life Coach School and is Advanced Certified in Faith Based Coaching with Jody Moore. She has been a guest teacher in Modern Charm School with Judith Gaton, a presenter at Pinners Conferences across the nation, and a guest on multiple podcasts.
Helping women see their own brilliance and be confident in who they were designed to be is her ultimate passion because confident women change the world.
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