Are you living in self pity or self compassion?

Self pity is a destructive painful trap, it will keep you immobilized so that your future is no different than your past, it is a toxic habit to get into. Self compassion is compassion for with yourself, curious, open to learn, non judgemental, kind to yourself. Developing self compassion and ridding ourselves of self pity will create unshakeable self confidence!!

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