Creating Unshakeable Self Confidence

Sheri Brasier

What Building a Healthy Self Image Looks Like

What Building a Healthy Self Image Looks Like

On today's episode I'm talking about what it looks like to build a healthy self image and as you know, I'm telling my own real life stories of how this is happening for me. Let's talk about the importance of having a healthy self image and the things in your life that...

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Self Confidence, Self Image, & Word of the Year

Self Confidence, Self Image, & Word of the Year

Is there a difference between self confidence and self image? As it turns out there is and it's beneficial to understand the difference. On today's episode we will talk about it a bit and I'll share with you my word for the year. I never expect to choose a word of the...

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