Grief Support Mini Course

I created these short videos to help you navigate through grief and loss. Grief is an inevitable part of life but there’s not a lot of discussion about handling it in a healthy way. Hopefully these videos will give you some tools, ideas, and understanding that you didn’t have before.

Video 1

5 Things I wish someone would’ve told me after my mom died.

Video 2

How to navigate difficult feelings so they aren’t so overwhelming.

Video 3

Helpful next steps and tools you can use today.

Grief Support Exploration Call

Need more help? Maybe you are wanting to have a guide during this time. If you are ready for forward movement in your grief process click here to schedule a Grief Support Exploration call. On this call we will determine the stages of grief you have moved through and if working together is the best next step in your healing journey.