8 Lbs Down in 8 Weeks

One dress size down. Let’s GO!

The tools you will learn in this program will get you all the way to your weight loss goal, no matter what it is. 

I know,

 8 lbs doesn’t sound earth-shattering but if you could be down AT LEAST 8 lbs in the next 8 weeks you wouldn’t hate it, right? 

Raise your hand if this sounds familiar…

  • You’ve tried calorie counting and math isn’t your thing so it totally stresses you out.

  • The thought of logging everything that goes in your mouth inside an app makes you have shingles…I mean hives..

  • You’re tired of punishing yourself at the gym. You might actually enjoy going to the gym but if you let it be fun you’re afraid you won’t go. 

  • You’re not up for the mental chatter that happens Every.Time you decide to try to lose weight. 

  • You’re just not ready to fail another attempt at weight loss. 

Listen close my friend,

This might be the most important thing you hear me say:

 

You’re not broken. You’re not defective.

It’s not your fault.

 

Diet culture got us here, but it doesn’t mean you can’t find peace and freedom around your weight.

Join Me in 8 lbs Down in 8 Weeks

Your Best Deal

“I was so blessed to have had the opportunity to receive one-on-one coaching from you! I had fallen out of some important habits and couldn’t figure out how to get back on track. I had personal goals that I was not meeting and I wasn’t keeping my promises to myself. I felt very stuck! From the very first week, things started to change! I don’t know how you worked such magic, but you literally coached me through a change in mindset rather than just fill me with tips and information. My thinking was literally different after that first hour together! Every week built upon the last as my mind continued to change. You were positive and met me where I was each week. You were very flexible and went with the natural flow of things, while brilliantly implementing your insight and knowledge at the same time. Thank You So Much!” ~ Chistina 

Imagine if…

→  you could be so confident in yourself that your weight-loss goal was as good as done!

 

→ you had a trusted supporter every step of the way.

 

→ you knew how to quiet that mental chatter and soothe yourself WITHOUT food? 

 

→ you knew a sure-fire way to get AND KEEP the motivation needed to get you to your goal. 

Your Best Deal

You will get all of this and more with The 

8 lbs Down in 8 Weeks Program

I want to invite you to join me in

8 lbs Down in 8 weeks.

Your Best Deal

Hi there, I'm sheri!

I have struggled with my weight my entire life.

I’ve done all the diets and I’ve even lost weight publicly where everyone was watching, and then gained it all back.

I’ve been there.

My weight loss journey hasn’t looked like most peoples journey. I am not a fitness guru and I don’t know how much weight you should put on the bar when you lift.

But I DO know how you WANT TO FEEL and I know how to get you to that feeling.

My approach is different. We will work mostly on why you want to lose this weight and what’s been stopping you until now.

By learning those things you will know EXACTLY what to do to achieve your weight loss goal and by then, nothing will stop you from achieving your goal. And the very best part?

The things you’ll learn to lose weight will help you in EVERY aspect of your life, not just weight loss.  

 

 

Join Me in 8 lbs Down in 8 Weeks

Your Best Deal

 You have to start with the first pound.

 

Let’s just start. 

Here is what you'll get inside:

 

  • Weekly video lessons where you will learn the 8lbs Down process.

  • Downloadable Weekly worksheets that will help you implement what you are learning.

  • connect with your group each day through Marco Polo for accountability and to discuss roadblocks and receive personalized support. 

  • access to me the entire 8 weeks for your individual weight-loss needs. 

“I was struggling to keep the weight off that I had lost. I chose to talk to Sheri because she’s an amazing woman. She helped me figure out that I can move forward. I don’t need to be perfect and that I’m unique and good at what I do. I also learned about the different weight hormones and how they work in our bodies. I had never heard about weight hormones and how they work. Sheri is unique in that she is straightforward and encouraging at the same time. She was positive yet pushed me forward. I loved talking to her and being able to be vulnerable. I was able to share things I don’t usually share with people. She pushed me forward and helped me grow in my business as well as in my personal life. Thank You so much for helping me!” 

~ Heather

Join Me in 8 lbs Down in 8 Weeks

Your Best Deal

What we’re NOT going to do:

 

χ Feel like you are following someone else’s diet rules.  

χ Feel like there’s no room to enjoy your favorite foods. 

χ Feel like you can’t celebrate and share with others without destroying your goal.

χ Feel like in order to lose your weight life has to be restrictive and NO FUN.

 

“One of my favorite things about your coaching is you provide a safe place for discussion. You didn’t  make me feel badly or stupid for being in a certain place. In fact, you helped me feel completely normal about it, while also helping me develop an exit strategy.  I really appreciated that! Working with you was a real treat! I am not the same person I was when I started. I can’t believe the changes I’ve been able to make. You armed me with the skills and mindset I needed to move forward and align my life with my goals! It was so much more than gleaning awesome information, of which there was plenty of. You helped me transform my mind! And I know you could do that for anyone! You’re gifted at your craft and I would recommend you to anyone feeling stuck or struggling with their personal goals.” ~C. H. 

Join Me in 8 lbs Down in 8 Weeks

Your Best Deal

Where I’ve been trained…

~Certifications~