114. Transforming Your Relationship with Food, Emotions, and Self-Worth: A Conversation with Maryam Ebtehadj

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What if you could totally change the way you see food, handle emotions, and show up in life with confidence and joy? Today, we’re hanging out with the incredible Maryam Ebtehadj! From her architecture days in Tehran to empowering women and shaping young minds in Houston, Texas, Maryam’s story is nothing short of inspiring. She’s a life coach, educator, and interventionist with a magical knack for helping women—and she’s here to spill her secrets on living your most radiant, balanced life.

We’re diving into everything from letting go of perfectionism to embracing a little chaos (the good kind!) and learning how to thrive instead of just surviving. And of course, we’re talking about how to bring your inner sparkle to the outside—because it's all about the style here, right?

3 Things We Chat About:

  1. Ditching Control and Finding Joy: Why letting go of rigid rules can make life way more fulfilling and fun.
  2. Style, Self-Care, and Confidence: How dressing up, showing up, and little acts of self-care can do wonders for your mood and mental clarity.
  3. Breaking Free from Limitations: Tackling those pesky societal pressures and self-doubts so you can celebrate your fabulous self every day.

Make sure to listen! Maryam is delightful and you'll love her!
You can connect with Maryam here: http://www.MaryamEbtehadj.com

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About Sheri Brasier:

Sheri Brasier (Bray-zure) is a boy mom, wife, entrepreneur, motivational speaker, an Advanced Certified Life Coach and Personal Stylist. She is passionate about helping women build their self image, love their life and who they are, and express themselves through their personal style.

She certified through the Life Coach School and is Advanced Certified in Faith Based Coaching with Jody Moore. She has been a guest teacher in Modern Charm School with Judith Gaton, a presenter at Pinners Conferences across the nation, and a guest on multiple podcasts.

Helping women see their own brilliance and be confident in who they were designed to be is her ultimate passion because confident women change the world.

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